Congratulations on reaching the second step in taking care of you!
Taking the time out to really explore versus be controlled by the difficult experiences in life helps gain the peace we all want within. As a therapist I am passionate about helping those who are ready to take an active role in their healing and growth.
One last thing, if you were wondering what the first step was. Well, it was your decision to face your concerns and ask for help. Keep it up, you got this!
For more information check out: www.goodbetterbestyou.com
Onessa Robertson
Licensed Clinical Social Worker